The Benefits and Uses of Bottle Gourd (Lauki)
Bottle gourd, also known as Lauki, Doodhi, or Calabash, is a versatile and nutritious vegetable cherished in culinary traditions worldwide. This light green, elongated squash is easy to cultivate and brimming with health benefits. Here’s why bottle gourd deserves a spot in your diet. Nutritional Information Bottle gourd is rich in essential nutrients and low … Read more