Health Benefits of Antioxidants in Strawberries
Cardiovascular Health: Rich in antioxidants, strawberries help combat inflammation and oxidative stress, both crucial in preventing cardiovascular diseases. Regularly eating strawberries can enhance heart health by lowering LDL cholesterol and reducing stroke risk. Cancer Prevention: Antioxidants found in strawberries may help lower the risk of various cancers. Research suggests that the flavonoids and phenolic compounds … Read more